Watch for a dermatologist’s tips on anti-aging skin care! Subscribe for day in the life of a dermatologist vlogs, skin care tips, and skin care ingredient favorites. Follow me around #drdrayzday #ditl and watch my skin care routine & dermatologist’s advice on skin care.

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TODAY I REVIEW THE BEST FOODS & DIET FOR ANTI-AGING, FIGHTING WRINKLES, AND BOOSTING COLLAGEN.
💜References
K. Pezdirc, M. Hutchesson, R. Whitehead, G. Ozakinci, D. Perrett, C.E. Collins, Can dietary intake influence perception of and measured appearance? A systematic review, Nutr. Res. 35 (3) (2015) 175–197.
M.C. Cosgrove, O.H. Franco, S.P. Granger, P.G. Murray, A.E. Mayes, Dietary nutrient intakes and skin-aging appearance among middle-aged American women, Am. J. Clin. Nutr. 86 (4) (2007) 1225–1231.
M.B. Purba, A. Kouris-Blazos, N. Wattanapenpaiboon, W. Lukito, E.M. Rothenberg, B.C. Steen, M.L. Wahlqvist, Skin wrinkling: can food make a difference? J. Am. Coll. Nutr. 20 (1) (2001) 71–80.
Y. Fukushima, Y. Takahashi, Y. Hori, Y. Kishimoto, K. Shiga, Y. Tanaka, E. Masunaga, M. Tani, M. Yokoyama, K. Kondo, Skin photoprotection and consumption of coffee and polyphenols in healthy middle-aged Japanese females, Int. J. Dermatol. 54 (4) (2015) 410–418.
O. Ekiz, G. Yuce, S.S. Ulasli, F. Ekiz, S. Yuce, O. Basar, Factors influencing skin ageing in a Mediterranean population from Turkey, Clin. Exp. Dermatol. 37 (5) (2012) 492–496.
H. Husein-ElAhmed, J. Aneiros-Fernandez, M.T. Gutierrez-Salmeron, J. Aneiros-Cachaza, R. Naranjo-Sintes, Relationship between food intake and cutaneous solar elastosis adjacent to basal cell carcinoma, J. Eur. Acad. Dermatol. Venereol. 27 (1) (2013) 25–30.
Z.D. Draelos, P.T. Pugliese, Glycation and skin aging: a review, Cosmet. Toiletries Sci. Appl. 126 (6) (2011) 438. [63] S.K. Schagen, V.A. Zampeli, E. Makrantonaki, C.C. Zouboulis, Discovering the link between nutrition and skin aging, Dermatoendocrinol. 4 (3) (2012) 298– 307.
M.C. Hughes, G.M. Williams, P. Baker, A.C. Green, Sunscreen and prevention of skin aging: a randomized trial, Ann. Intern. Med. 158 (11) (2013) 781–790.

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Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
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